Cheryl Oldland FdA: MBACP

Professional Counsellor/Psychotherapist committed to delivering client-centred support to empower individuals and stimulate change and happiness.

Are you lacking in self confidence?

Feeling vulnerable, lost or broken?  Struggling with coming to terms with your own illness or the loss of a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it.

Are you lacking in self confidence?

Feeling vulnerable, lost or broken?  Struggling with coming to terms with your own illness or the loss of a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it.

I am here to help...

Life isn’t easy and asking for help outside family and friends can be daunting for so many of us. Those feelings of vulnerability and being unable to make sense of life and the situations we face can make the world seem like a very lonely place. It can be helpful to share and talk about your concerns, to be seen and know that you are being listened to without judgement. Whatever your reason, be it lack of clarity, a loss of confidence or a sense that you are at a crossroads in life, by reading this you have taken those first brave steps towards change.

I am here to help...

Life isn’t easy and asking for help outside family and friends can be daunting for so many of us. Those feelings of vulnerability and being unable to make sense of life and the situations we face can make the world seem like a very lonely place. It can be helpful to share and talk about your concerns, to be seen and know that you are being listened to without judgement. Whatever your reason, be it lack of clarity, a loss of confidence or a sense that you are at a crossroads in life, by reading this you have taken those first brave steps towards change.

How can counselling benefit you?

If we get to the stage of searching for a counsellor it is usually because we innately know that we need to share our pain, process our thoughts or understand our feelings and emotions with somebody by our side.

Counselling is the next stage of understanding and making sense of your needs and experiences. It takes a great deal of courage to be able to accept these feelings and share them with a complete stranger.

To be seen, heard and valued can help you regain your well-being, find that balance in your life but more so, make the difference between staying stuck or moving forward to change and finding the real you.

Strength

is letting go, when you want to hold on.

Courage

is moving foward, when you fear what may be ahead.

Wisdom

is listening, when you want to be heard.

Strength

is letting go, when you want to hold on.

Courage

is moving foward, when you fear what may be ahead.

Wisdom

is listening, when you want to be heard.

How can counselling benefit you?

If we get to the stage of searching for a counsellor it is usually because we innately know that we need to share our pain, process our thoughts or understand our feelings and emotions with somebody by our side.

Counselling is the next stage of understanding and making sense of your needs and experiences. It takes a great deal of courage to be able to accept these feelings and share them with a complete stranger.

To be seen, heard and valued can help you regain your well-being, find that balance in your life but more so, make the difference between staying stuck or moving forward to change and finding the real you.

Testimonials